Studio

Hammock and mat

Born in December 2020, Hammock and Mat Yoga Studio is a sanctuary for women located in the heart of New Cairo, near Rehab City. Our studio features a spacious open-air area perfect for aerial yoga and mat yoga, as well as a serene indoor room for Pilates and yoga with a lovely garden view. For your convenience, the studio includes one toilet and a cozy bar area for refreshments. Designed exclusively for ladies, we prioritize your privacy and comfort.

At Hammock and Mat Yoga Studio, our highly qualified instructors bring their passion and love for yoga to every class. We cater to all levels—beginners, intermediate, and advanced—offering a variety of practices, including:
•Yoga on Mat
•Aerial Yoga
•Hoop
•Pilates
•Meditation

Courses

We are proud to offer Yoga Alliance-certified teacher training programs, in collaboration with our Indian partner, Rishikesh Yog Kendra School:
•100, 200, and 300-Hour Yoga Teacher Training
•85-Hour Prenatal Yoga Teacher Training
•50-Hour Aerial Yoga Teacher Training
Short Courses
•Therapeutic Yoga
•Face Yoga

Workshops and Retreats

Our workshops and ladies-only retreats allow you to deepen your practice while enjoying the beauty of Egypt, surrounded by a community of like-minded yogis.
Join us at Hammock and Mat Yoga Studio to nurture your body, mind, and soul in a peaceful and inspiring environment.

Book your class now !