Nadeen Zakaria a certified 200-hour yoga instructor from Soham Yoga Egypt, teaching gentle yoga class, My class creates a safe environment for all levels, promoting relaxation and strength. Join me and experience the transformative benefits of yoga!
- Toll Free: +20 12 84185555
- Email us: Info@hammockandmat.com
- Working Hours: 09:00 - 20:00
Instructors
Nadeen Zakaria
KARIN
Hello! I’m Karen, a certified aerial yoga instructor trained at Rishikesh Yog Kendra. My enduring passion for aerobics and yoga inspired me to become a certified instructor, allowing me to share this transformative experience with my students. I have a particular love for drops and flips, and my classes are designed to condition your body to invert with ease, helping you enjoy the exhilaration of being upside down. Join me to explore the dynamic world of aerial yoga and elevate your practice.
Raghda Soliman
Flexibility & Stretching coach With a strong background in scientific studies, Raghda specializes in fascia tension release through targeted stretching techniques. Offering one-hour flexibility classes, they combine evidence-based methods with a deep understanding of human anatomy to help clients improve mobility, reduce tension, and enhance overall well-being. Their approach is designed to support individuals of all fitness levels, providing safe and effective practices rooted in science.
RIHAM
I am a certified yoga instructor from Mahi Yoga School in India and a certified life coach from ICF.
My classes combine coaching techniques with a holistic yoga approach to inspire my Yogis 🧘♂️.
I teach Ashtanga and Pilates at Hammock and Mat studio, focusing on building strength, toning the body, and enhancing flexibility, posture, and overall well-being.
See you on the mat!
Alaa Saied
Alaa Saied is a cerified yoga instuctor by Yoga Alliance with a total of 700 RYT & RYIS and teaches different Vinyasa styles that focuses on flexibility, strength, and inner peace by synchronizing breath with movement fostering a harmonious mind-body connection
Naglaa Eldessouky
400-Hour Certified Yoga Instructor | 250-Hour International Aerial Yoga Teacher
Certified by House of Om Bali and Rishikesh Yog Kendra India, I bring over 10 years of yoga practice and 6 years of teaching experience to my students. Additionally, I hold a 250-hour certification from AYA Australia, specializing in aerial yoga.
My goal is to share my passion for yoga with women, helping them enhance their physical health while nurturing their spiritual and mental well-being. Yoga has been a life-changing journey for me, and I am dedicated to inspiring others to experience its transformative power.
LOGYNA
Hiii, I’m Logyna 😊 I’m a certified Mat
STOTT Pilates Instructor, here to help you build strength, mobility, and mind-body connection. My goal is to create a space where you feel supported, move with confidence, and connect with your body. Whether you’re looking to build strength, improve mobility, or simply take time for yourself, l’m here to guide you every step of the way.
NADA
Hello! I’m Nada, a certified aerial yoga instructor with over four years of experience. My journey with aerial yoga began out of a deep love for the hammock and its unique ability to strengthen and energize the entire body. Through dedicated practice, I’ve discovered how this discipline not only enhances physical strength but also uplifts the spirit. I invite you to join me at Hammock and Mat Yoga Studio, where together we can move, stretch, and elevate our moods through the transformative power of aerial yoga.
Marianne
Marianne, a 200-hour certified yoga instructor through Rishikesh yoga association. Marianne is specialized in Hatha and Yin yoga, creating different class themes suitable for all levels. With over six years of personal yoga practice, Marianne has experienced the transformative benefits of yoga, including improved breathing, stress relief, increased flexibility, and greater physical strength. Marianne is enthusiastic to share her learning experience and journey with You.