My journey started from trying the air yoga class for the first time to becoming addicted to yoga classes at hammock and mat ,the studio is very calm, peaceful and positive outdoor place, at hammock and mat the instructors are very professional ,dedicated ,experienced and passionate.
I consider hammock and mat my relaxing refreshing place.

Amira Elnemr

I recently completed a 100-hour yoga program at Hammock and Mat, and it was an incredible experience!

The instructors, all Indian experts, brought a wealth of knowledge and authenticity to the sessions. Their guidance was insightful, and they fostered a welcoming environment for both beginners and seasoned practitioners.

Hammock and Mat truly feels like a sanctuary for yoga lovers. I can’t recommend it enough for anyone looking to deepen their practice in a beautiful and uplifting setting!

Laila Azmy ( 100 hours yttc )

This course exceeded my expectations! I’ve tried yoga before, but the instructor’s approach to alignment and posture was exactly what I needed. The course helped me improve my flexibility, and I now feel more confident doing poses that once seemed impossible. The structure of the course, with its combination of lessons and practice time, was perfect for me. I highly recommend it to anyone looking to improve their yoga skills

Mariam Ahmed ( 100 hours yttc )

I absolutely love this studio! The community in Hammock and Mat is so friendly, and everyone makes you feel welcome, no matter your skill level. There’s a wide variety of classes, from beginner-friendly options to more advanced sessions. The instructors are top-notch and always take the time to correct form or provide modifications when needed. Whether you’re just starting out or a seasoned yogi, this studio has something for everyone.

Mariam Ahmed